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'''3 Feet High and Rising''' er fyrsta fløgan hjá [[De la soul|De La Soul]], og var útgivin í 1989 av [[Tommy Boy Records]].
1 Intro
=== Track listing ===
2 The Magic Number
{|class="wikitable"
3 Change in Speak
|-
4 Cool Breeze on the Rocks (Brot)
!#
5 Can U Keep a Secret
!Title
6 Jenifa Taught Me (Derwin's Revenge)
!Performer(s)
7 Ghetto Thang
!Samples
8 Transmitting Live From Mars (Brot)
!Length
9 Eye Know
|-
10 Take it off
|1
11 A Little Bit of Soap (Brot)
|Intro
12 Tread Water
|
13 Potholes in My Lawn
*De La Soul
14 Say No Go
*Prince Paul
15 Do as De La Does (Brot)
*Patrick Patterson
16 Plug Tunin'
*Steve Scipio
17 De La Orgee (Brot)
|
18 Buddy
|1:41
19 Description (Brot)
|-
20 Me Myself and I
|2
21 This Is a Recording 4 Living in a Fulltime Era (L.I.F.E.)
|[[The Magic Number]]
22 I Can Do Anything
|
23 D.A.I.S.Y. Age
*De La Soul
24 Plug Tunin'(12 tumma útgáva)
*Prince Paul
*Walter Becker
*Donald Fagen
|<small>
*"[[The Crunge]]" by [[Led Zeppelin]]
*"Funky Drummer" by [[James Brown]]
*"Hit by a Car" by [[Eddie Murphy]]
*"Different Strokes" by [[Syl Johnson]]
*"Five Feet High and Rising" by [[Johnny Cash]]
*"Lesson 3 (History of Hip Hop Mix)" by [[Double Dee and Steinski]]
*"Three Is a Magic Number" by [[Bob Dorough]]
*Dialogue ("Got to have soul!") from the film ''[[Putney Swope]]''
*"Is This the Future?" by [[The Fatback Band]]
*"Get It Girl" by [[2 Live Crew]]
*"Reading the Comics - July, 1945" by [[Fiorello La Guardia]]
|3:14
|-
|3
|Change in Speak
|
*De La Soul
*Prince Paul
*Steve Scipio
*Hall & Oates
*S. Allen
|<small>
*"Bra" by [[Cymande]]
*Unknown [[James Brown (musician)|James Brown]] track
*"Mary, Mary" by [[The Monkees]]
*"No Strings Attached" by The Mad Lads
|2:33
|-
|4
|Cool Breeze on the Rocks (Interlude)
|
*Posdnuos
*Trugoy The Dove
|<small>
*"Hit It Run" by [[Run-D.M.C.]]
*"Rockin' It" by [[Fearless Four]]
*"Lyte as a Rock" by [[MC Lyte]]
*"Action" by [[Orange Krush]]
*"Rock the Bells" by [[LL Cool J]]
*"Crap Game" by [[Richard Pryor]]
*"Rock the House" by [[The B-Boys]]
*"The New Style" by [[Beastie Boys]]
*"Rocket in the Pocket (Live)" by [[Cerrone]]
*"[[Planet Rock (song)|Planet Rock]]" by [[Afrika Bambaataa]] and the [[Soulsonic Force]]
*"[[Rock with You (Michael Jackson song)|Rock with You]]" by [[Michael Jackson]]
*"[[Shake You Down]]" by [[Gregory Abbott]]
*"The Body Rock" by the [[Treacherous Three]]
*"Brooklyn Rocks the Best" by [[Cutmaster D.C.]]
*"Bounce, Rock, Skate, Roll" by [[Vaughan Mason & Crew]]
*"Bang Zoom (Let's Go-Go)" by [[The Real Roxanne]] feat. [[Hitman Howie Tee]]
*"High Power Rap" by [[Crash Crew]]
*"[[Night of the Living Baseheads]]" and "Terminator Speaks With His Hands" by [[Public Enemy (band)|Public Enemy]]
*"Rockin' Music" by [[Steady B]]
*"Rock Music" by [[Starship (band)|Starship]]
|0:46
|-
|5
|Can U Keep a Secret
|
*De La Soul/
*Prince Paul
*Q-Tip
*Daryl Hall
*Small
|<small>
* "Got to Get a Knutt" by [[New Birth]]
|1:38
|-
|6
|Jenifa Taught Me (Derwin's Revenge)
| -
|<small>
*"[[Think (About It)]]" by [[Lyn Collins]]
*"Take the Money and Run" by [[Steve Miller Band]]
*"Soupy" by [[Maggie Thrett]]
|3:25
|-
|7
|Ghetto Thang
|
*De La Soul
*Prince Paul
*George Clinton
*Phillipe Wynn
|<small>
*"Funky President" by James Brown
*"Trans-Europe Express" by Kraftwerk
*"Rock Creek Park" by The Blackbyrds
|3:35
|-
|8
|Transmitting Live From Mars (Interlude)
| -
|<small>
*"You Showed Me" by The Turtles
*A-LM (Audio-Lingual Materials) French 7 Practice Record Set from Harcourt, Brace & World, Inc.
*"Hey Jude" by Wilson Pickett
|1:06
|-
|9
|[[Eye Know]]
| -
|<small>
*"Peg" & "FM" by Steely Dan
*"Remind Me" by Patrice Rushen
*"Make This Young Lady Mine" by Mad Lads
*"Sing a Simple Song" by Sly & The Family Stone
*"(Sittin' On) The Dock of the Bay" by Otis Redding
|4:06
|-
|10
|Take it off
| -
|<small>
*"God Made Me Funky" by The Headhunters
|1:53
|-
|11
|A Little Bit of Soap (Interlude)
| -
|<small>
*"A Little Bit of Soap" by The Jarmels
*"Stand By Me" by Ben E. King
|0:47
|-
|12
|Tread Water
| -
|<small>
*"I Likes to Do It" by People's Choice
|3:54
|-
|13
|[[Potholes in My Lawn]]
| -
|<small>
*"Cookies" by Brother Soul
*"Little Old Country Boy" by Parliament
*"Synthetic Substitution" by Melvin Bliss
*"Magic Mountain" by Eric Burdon and War
|4:14
|-
|14
|[[Say No Go]]
|
*Maseo
*Trugoy The Dove
*Prince Paul
|<small>
*"That's the Joint" by Funky 4+1
*"Crossword Puzzle" by Sly & the Family Stone
*"You Got the Best of My Love" by The Emotions
*"I Can't Go for That (No Can Do)" by Hall & Oates
*"Baby Let Me Take You (In My Arms) by The Detroit Emeralds
*"I'm Chief Kamanawanalea (We're the Royal Macadamia Nuts)" by The Turtles
|4:20
|-
|15
|Do as De La Does (Interlude)
| -
| -
|1:58
|-
|16
|[[Plug Tunin']]
| -
|<small>
*"Intro" by Liberace
*"Stiletto" by Billy Joel
*"Midnight Theme" by Manzel
*"Son of Shaft" by The Bar-Kays
*"Written on the Wall" by The Invitations
|4:13
|-
|17
|De La Orgee (Interlude)
| -
|<small>
*"I'm Gonna Love You Just a Little Bit More, Babe" by Barry White
|1:11
|-
|18
|[[Buddy (song)|Buddy]]
|
*[[Jungle Brothers]]
*[[Q-Tip]]
|<small>
*"Hit or Miss" by Bo Diddley
*"Girl, I Think the World About You" by Commodores
|4:56
|-
|19
|Description (Interlude)
| -
|<small>
*"Poet" by Sly & the Family Stone
|1:24
|-
|20
|[[Me Myself and I (De La Soul song)|Me Myself and I]]
| -
|<small>
*"The Show" by Doug E. Fresh
*"Funky Worm" by the Ohio Players
*"(Not Just) Knee Deep" by Funkadelic
*"Rapper Dapper Snapper" by Edwin Birdsong
|3:41
|-
|21
|This Is a Recording 4 Living in a Fulltime Era (L.I.F.E.)
| -
|<small>
*"Funk You Up" by The Sequence
*Got to Get a Knutt" by New Birth
*Feel the Heartbeat" by Treacherous Three
|3:16
|-
|22
|I Can Do Anything (Delacratic) (Outro)
| -
| -
|0:40
|-
|23
|D.A.I.S.Y. Age
| -
|<small>
*"My World" by The Rascals
*"Schoolboy Crush" by Average White Band
|3:58
|-
|24
|Plug Tunin'(original 12" version)
| -
| -
|3:41
|}
| 